Material: bearing steel frame, stainless , springs, plastic wrap, Styrofoam Resistance: Maximum load 200 kg. Abdominal Exercise, Arms and Shoulder Exercise, Rowing Exercise, Leg Exercise, Crunch & Sit-up Exercise Helps in losing weight and cellulite removal gives your body toned and sexy body Helps energy consumption, calorie free and stimulating fat consumed with care in 7/6 specific areas on the body