25 gm net wt. 100% pure shilajit resin Purified using traditional ayurvedic alchemy At least 30% fulvic acid Mineral complex containing over 85 minerals in bioactive form Shilajit is a sticky tar-like resinous exudate pressed out from the layers of rock on cliffs of Himalayan mountains at an altitude above 3000m. It is a decomposition of plant materials that is high in humic substances and minerals. Shilajit in sanskrit means “Conqueror of Mountains and Destroyer of Weakness”. It has been used in Ayurvedic medicine for more than 5000 years and is the special component of many ayurvedic formula. Shilajit resin is extracted from the cliff rocks following traditional ayurvedic principles. Fulvic and humic mineral complexes found in purified Shilajit contains more than 85 vital minerals in bioactive, ionic form that our body can utilize effectively. In ayurveda, it is believed that there are no diseases that shilajit cannot cure in the universe when it is combined with the right foods at right time. Direction of use : 300 to 500mg of resin can be dissolved in hot, non-chlorinated water, tea or warm milk. Also can be taken with keto coffee. Precaution : Shilajit should never be mixed with chlorinated water. Also be aware of fake shilajit or adulterated shilajit that is available in the market for cheap price. Authentic shilajit is rare, very labor intensive to collect and prepare. Brand Juas SKU JU128HB0L5JZ0NAFAMZ-166280