About Kellogg's heart to heart oats is the perfect way to kick-start your day! A filling and delicious breakfast can be prepared using these oats in just 3 minutes. Rich in dietary fibre, this is the best substitute for oily and heavy breakfasts. Kelloggs doesn’t need an introduction when it comes to breakfast cereals, mueslis, porridges and such. Hence you can trust that this product is high on quality, taste and nutritional values. Take care of your heart's health, start the day the healthy way It is made of natural oat and is rich in a soluble fibre called beta-glucan which helps to bring down the LDL (bad) cholesterol levels Since it slows down the digestion of carbohydrates it helps to avoid those spikes in blood sugar levels that often lead to unwanted hunger pangs, the food leaves you feeling full and thus helps in weight control It is also low in salt and helps to reduce the risk of high blood pressure It can be consumed in several tasty forms like hot porridge